Overcoming Perfectionism, from Two Recovering Perfectionists 💆

Ladies Get Paid Founder Claire Wasserman sat down with Ashley Mills, the co-founder of on-demand fitness platform obé, to talk about one of the major stressors that so many women experience: the pressure to be perfect.

As a “recovering perfectionist,” Ashley talked about how she’s learned to not be so hard on herself as she raises a family and grows a startup. She shares a few tips, including her favorite breathing exercise.

And after we met with Ashley, we then worked with the obé team to curate a 10 day series of 10-minute classes that you can do without ever leaving your office (we know you’re busy!):

  • Day 1 – Legs

  • Day 2 – Full Body

  • Day 3 – Seated Stretch

  • Day 4 – HIIT 

  • Day 5 – Arms

  • Day 6 – Yoga Hip Opener

  • Day 7 – Abs

  • Day 8 – Spinal Stretch

In addition to a 7-day free trial, use the code GETPAID to get your first month for $1.