Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout.
Join us for a conversation with human behavior expert and executive coach Melody Wilding, LMSW, as we discuss her new book, TRUST YOURSELF: Stop Overthinking and Channel Your Emotions for Success at Work. Melody draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies to break free from stress and self-doubt to find the confidence to work and lead effectively.
“Sensitive Strivers”—what Melody calls individuals who are both highly sensitive and high performing—are often so influenced and worried by how they appear to others, they struggle with overthinking, emotional reactivity, perfectionism, and an inability to set clear boundaries—which can, and hold them back from reaching their full potential as leaders and professionals.
