Wellness

phone wallpaper backgrounds

8 Phone Wallpaper Backgrounds for Motivation and Focus

8 Phone Wallpaper Backgrounds for Motivation and Focus It’s easy to get distracted and lose focus when you’re working on a project. But with the right tools, you can stay motivated and focused throughout the day. One of those tools is a phone wallpaper background that inspires you. Here are 8 backgrounds to help you […]

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meditation mindfulness

The 10 Best Books on Mindfulness and Meditation

The 10 Best Books on Mindfulness and Meditation Mindfulness and meditation can improve your life in a number of ways. For one, they can help you focus and concentrate better. They can also make you more aware of your thoughts and feelings, which can lead to greater insight and understanding. And finally, mindfulness and meditation

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Feeling Overwhelmed

16 Tips for When You’re Feeling Overwhelmed

By Ladies Get Paid Founder & Author Claire Wasserman. Follow Claire for more career tips, or purchase The Ladies Get Paid book. Things you buy through our links may earn us a commission. 16 tips for when you’re feeling overwhelmed You’re feeling overwhelmed. Your heart starts pounding, your face gets hot, your armpits are sweaty. When I

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