How to Form Healthy Habits and Be Productive

$14.99 USD

This one-of-a-kind webinar will allow participants to examine their current habits and how they shape their productivity and well-being. After completing a thorough assessment as well as setting goals that meet their self-determined definition of success, the participants will learn how they can used behavioral science to troubleshoot barriers to healthy habit formation, identify healthy alternatives to negative practices, implement positive habits that foster a better work-life balance, and build a plan for accountability and maintenance. This course if for professionals in a high-stress work environment or an entrepreneur.

Key Takeaways

  • Understand the basics of behavioral science and how it affect the mindset for professional success and personal fulfillment
  • Assess and examine current habits
  • Troubleshoot barriers to healthy habit formation
  • Identify healthy alternatives to negative practices
  • Implement positive habits that foster better work-life balance
  • Develop a plan for accountability and maintenance
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