Webinar How to Minimize Workplace Stress with Positive Psychology January 6 6 PM EST

**This event will be recorded**

Is your workplace stress infringing on your at home peace? Are you working from home and constantly seeking balance when you close your computer to ‘log off’?

This session is best for those looking to develop well-being goals for the next 1-3 months; remote workers seeking work-life balance; women in high stress roles; women experiencing burnout or overwhelm.

Key Takeaways

  • Develop a stress management care plan using positive psychology as an outline for success
  • Understand the five pillars of the PERMA Positive Psychology framework
  • Choose between work-life balance or work-life integration as a way of managing your time/stress
  • Create a work-life balance or integration preparation plan
  • Identify your community of care and accountability

Join Ladies Get Paid (it's free!)

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